{"product_id":"atomic-habits-the-gist","title":"Atomic Habits — the Gist","description":"\u003cdiv class=\"gxd\"\u003e\n\u003cp class=\"gxd-hook\"\u003eYou don't need more motivation — you need a system so small it's impossible to fail. James Clear's entire playbook, distilled into 14 focused minutes.\u003c\/p\u003e\n\u003ch3\u003eWhat you'll walk away with\u003c\/h3\u003e\n\u003cul class=\"gxd-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Four Laws of Behavior Change.\u003c\/strong\u003e Make it obvious, attractive, easy, and satisfying — the complete operating manual for any habit, in one pass.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 2-Minute Rule.\u003c\/strong\u003e Shrink every new habit until starting takes less effort than avoiding it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHabit stacking.\u003c\/strong\u003e Bolt the new habit onto one you already do — no willpower, no reminder apps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdentity-based habits.\u003c\/strong\u003e Stop chasing outcomes and start casting votes for the person you want to become.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cul class=\"gxd-who\"\u003e\n\u003cli\u003eSerial restarters who've quit the same habit five times and want it to finally stick.\u003c\/li\u003e\n\u003cli\u003eBusy minds that lose steam the moment a routine needs maintenance.\u003c\/li\u003e\n\u003cli\u003eAnyone who bought the book and never made it past chapter three.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout the author\u003c\/h3\u003e\n\u003cp\u003eJames Clear is a writer and speaker on habits, decision-making, and continuous improvement. Atomic Habits has sold millions of copies worldwide and been translated into more than 50 languages, and his 3-2-1 newsletter is one of the most-read email newsletters in the world.\u003c\/p\u003e\n\u003cdiv class=\"gxd-meta\"\u003e\n\u003cspan\u003e🎧 14 min\u003c\/span\u003e\u003cspan\u003e📄 Cheat sheet\u003c\/span\u003e\u003cspan\u003e✦ One-time purchase\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Gist Library","offers":[{"title":"Audio only","offer_id":48798067622144,"sku":"GL-SUM-ATOMIC-A","price":25.99,"currency_code":"SAR","in_stock":true},{"title":"Audio + Cheat Sheet","offer_id":48798067654912,"sku":"GL-SUM-ATOMIC-CS","price":34.99,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3833\/2928\/files\/cover-atomic-habits-the-gist.png?v=1781266085","url":"https:\/\/gistlibrary.com\/products\/atomic-habits-the-gist","provider":"Gist Library","version":"1.0","type":"link"}